Alberta Mind Biotech Corp.

Alberta Mind Biotech Corp.Alberta Mind Biotech Corp.Alberta Mind Biotech Corp.

Alberta Mind Biotech Corp.

Alberta Mind Biotech Corp.Alberta Mind Biotech Corp.Alberta Mind Biotech Corp.
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    • Home
    • What is Mindfulness
    • COURSES
      • 7 Tools Stress management
      • Mindful Seniors: Topics
      • Mindfulness for Seniors
      • Friday Mindful Workshop
      • By Mindful, Be Ready
      • Mindful-S.T.O.P.(English)
      • 正念S.T.O.P(简体中文)
      • MBCT
      • BMBR
    • Services
    • The Team
    • Contact Us
    • Mindfulness Conference
    • Huakai
    • HUAKAI APP SUPPORT
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7 Tools for Stress management (General Population)

This is a stress management course for ordinary people in their daily lives, learning 7 methods for stress management and related mindfulness exercises. (0.5hr/session, 7 sessions)

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