Alberta Mind Biotech Corp.

Alberta Mind Biotech Corp.Alberta Mind Biotech Corp.Alberta Mind Biotech Corp.

Alberta Mind Biotech Corp.

Alberta Mind Biotech Corp.Alberta Mind Biotech Corp.Alberta Mind Biotech Corp.
  • Home
  • What is Mindfulness
  • COURSES
    • 7 Tools Stress management
    • Mindful Seniors: Topics
    • Mindfulness for Seniors
    • Friday Mindful Workshop
    • By Mindful, Be Ready
    • Mindful-S.T.O.P.(English)
    • 正念S.T.O.P(简体中文)
    • MBCT
    • BMBR
  • Services
  • The Team
  • Contact Us
  • Mindfulness Conference
  • Huakai
  • HUAKAI APP SUPPORT
  • More
    • Home
    • What is Mindfulness
    • COURSES
      • 7 Tools Stress management
      • Mindful Seniors: Topics
      • Mindfulness for Seniors
      • Friday Mindful Workshop
      • By Mindful, Be Ready
      • Mindful-S.T.O.P.(English)
      • 正念S.T.O.P(简体中文)
      • MBCT
      • BMBR
    • Services
    • The Team
    • Contact Us
    • Mindfulness Conference
    • Huakai
    • HUAKAI APP SUPPORT
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • What is Mindfulness
  • COURSES
  • Services
  • The Team
  • Contact Us
  • Mindfulness Conference
  • Huakai
  • HUAKAI APP SUPPORT

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Friday Mindfulness Workshop

This is a mindfulness course for beginner Mindfulness practitioners. It is divided into different topics. Learners can study as a whole, or choose one or several topics to learn. 

Topics include: (1hr/session, 8 sessions)

Mindfulness experience

Meditation exercises

Sleep promotion exercises

Concentration exercises

Improvement of learning ability

Active change

Dealing with uncertainty

Subscribe

Sign up to hear from us about new courses, special offers, and events.

Copyright © 2021 Alberta Mind Biotech Corp. - All Rights Reserved.

  • The Team
  • Contact Us
  • Intro, Speakers & Agenda
  • Huakai